Fitness services. Professional staff.
Chandler-Gilbert Community College prides itself on our amazing professional Coyote Fitness Center staff. Each member has a B.S Degree in Exercise Science or related field, and is certified by one or more national fitness organizations, such as ACSM, NSCA, NASM and ACE.
Friendly, knowledgeable, passionate and caring, our staff also has substantial knowledge and experience working with diverse populations. They are here to help students, staff and community members meet their personal health and fitness goals. Whether you are a novice exerciser or seasoned athlete, our staff can guide you in creating and implementing a fitness program, review your basic nutritional needs, and advise you on a variety of safe and effective training methods.
Fitness Center Services
The following services are included to anyone who enrolls in the Fitness Center:
- Exercise program design
- Blood pressure checks
- Body composition assessment
- Body circumference measurements
- Cardiovascular fitness assessment
- Muscular Strength/Endurance assessments
- Flexibility, core stability, balance and vertical jump height assessment
CGCC Human Performance Assessments
Recreational and competitive endurance athletes, as well as general fitness enthusiasts, can upgrade to the CGCC Performance Lab for baseline fitness assessments and guidance on optimizing plans and goals. The following premium assessments are available for an additional fee:
Considered the gold standard in accurate body composition assessment, based on air-displacement plethysmography technology that quantifies lean mass (muscle, bone, skin, organs, and water) to adipose tissue (fat).
Resting Metabolic Rate (RMR) Testing
This assessment measures how many and what types of calories your body utilizes while at rest, whether carbohydrates or fats. This information is helpful for weight management to determine the desired caloric intake for weight loss, weight gain, or maintenance.
Wingate Anaerobic Test
Assesses both maximum anaerobic power and capacity. This is a 30-second all-out anaerobic sprint test.
The lactate threshold is the maximal effort or intensity that an athlete can maintain for an extended period of time with little or no increase in lactate in the blood.
Also known as maximal oxygen uptake, this assessment measures the maximum amount of oxygen a person can utilize during intense exercise. It is a common measurement used to establish the aerobic endurance of an athlete prior to or during the course of training.
Contact Kim McGee to schedule your assessment! firstname.lastname@example.org (480) 726-4246
- Wingate Anaerobic Power Test [$50.00]
- VO2max Assessment [$75.00]
- Lactate Threshold [$75.00]
- Resting Metabolic Measurement [$75.00]
- Body Composition - Bod Pod Measurement [$30.00]
- General Fitness Assessment [$40.00]